About one half of all African-American women will die from stroke or heart disease, according to the National Stroke Association, and while genetics surely play a role, so does food, writes Anamarie Shreeves in her article, 8 Foods That Will Help You Live Longer on Black Voices: Wellness.

Broccoli, kale, and kidney beans are just a few items you might want to add to your grocery list, and you'll want to commit to exercise, too, in your quest for good health. While you're busy revamping your lifestyle, you might want to pay attention to these three health signs you should never ignore.

Congrats to last week's 24 Seed contributors, who published 48 stories on 11 AOL sites. You can see them all by scrolling down for a complete listing of all published works.

Don't forget to continue peeking at your Seed dashboard for a current listing of editorial assignments, and be sure to visit our blog post New Seeds -- we are updating it regularly with new assignments! Follow Seed on Twitter, too (AOLSeed)!

PUBLISHED MONDAY, 3.7.11
4 Sites | 7 Articles


Black Voices on Love (1)
The 10 Best Things About Having Girlfriends by Jovian Zayne

MMA Fighting (2)
Sanchez, Kampmann Among UFC on Versus 3 Medical Suspensions by Matt Erickson
Tito Ortiz Wants to Return Soon, Fight Forrest Griffin for Third Time by Matt Erickson

WalletPop (3)
Vote on the Best Way to Simplify Financial Aid by Vanessa Richardson
Feds Warn Bank Making Tax Refund Anticipation Loans That They're 'Unsafe' by Rita R. Robison
Health Discount Scams Targeting Those Seeking Low-Cost Insurance by James O'Brien

WoW (World of Warcraft) (1)
Breakfast Topic: Do you play other games besides WoW? by Brandon Cox

PUBLISHED TUESDAY, 3.8.11
8 Sites | 17 Articles


AOL News (5)
Fat Tuesday 2011: King Cake History and Traditions by Tom Lorenzo
Fat Tuesday 2011: What People Are Feasting On for Mardi Gras by Tom Lorenzo
Mardi Gras 2011: How Some Cities Are Celebrating Fat Tuesday by Tom Lorenzo
Mardi Gras 2011 Parade Schedule by Tom Lorenzo
Mardi Gras 2011: Popular Traditions and History Explained by Tom Lorenzo

Black Voices: Hair Talk (1)
Hair Transformation: Da Brat's Wild Style by Quiana Stokes

Black Voices on Money (2)
Musing on Mike Tyson: Mike Tyson Races Pigeons as He Fights to Erase His Past by Professor Chris Chambers
Relieving Tax Anxiety: 5 Common Tax Worries Solved by Lynnette Khalfani-Cox

Daily Finance (1)
Want to Sell Your Books? Winning a Literary Prize Sure Can Help by Christopher Meeks

MMA Fighting (1)
Jorge Gurgel Silences Submission Critics, but for How Long? by Matt Erickson

Paw Nation (1)
8 Things You Do To Annoy Your Cat (or Worse!) by Amy D. Shojai

WalletPop (5)
Motels Settle Accusations of Price Gouging During Hurricane by Rita R. Robison
Freedom Debt Relief Agrees to Pay Back Consumers After Accusations by Rita R. Robison
Compare and Contrast: Landing the Best Spring Break Airfares Online by Piet Levy
New Warnings Issued About 'Grandparent Scam' by James O'Brien
AT&T Fined $745K for Customer Service Violations by James O'Brien

WoW (World of Warcraft) (1)
Breakfast Topic: Have rated battlegrounds met your expectations? by Aiden James Kosciesza


PUBLISHED WEDNESDAY, 3.9.11
7 Sites | 12 Articles

AOL News
(3)
Ash Wednesday Fasting Rules: Can You Eat Meat on Ash Wednesday? by Tom Lorenzo
Lent 2011 Ideas: What to Give Up for Lent by Tom Lorenzo
South by Southwest 2011 Lineup, Bands, Headliners by Tom Lorenzo

Black Voices on Love (1)
10 Budget-Friendly Things to Do With Your Girls by Jovian Zayne

Black Voices on Style (1)
How to Throw a Fabulous Dinner Party by Adra Williams

Black Voices on Wellness (1)
8 Foods That Will Help You Live Longer by Anamarie Shreeves

MMA Fighting (1)
Urijah Faber, Eddie Wineland Trying to Focus on Fight, UFC Title by Matt Erickson

WalletPop (3)
Texas Schools Lag in On-Time Graduation Rates by Steven Kent
New Type of Mortage Fraud: Loan 'Modifiers' Hijack Payments by Rita R. Robison
Abrupt Curves Closures Lead to Consumer Refunds by Rita R. Robison

WoW (World of Warcraft) (2)
Breakfast Topic: What's your favorite ability in WoW? by Halsey Hutchinson
What's your voice comm system of choice? by Brian Cutaia



PUBLISHED THURSDAY, 3.10.11
3 Sites | 3 Articles


Black Voices on Style (1)
The Curvy Girl's Guide to Cocktail Dresses by Ashley Patrice Williams

WalletPop (1)
Payday Loan Provider Quik Cash Agrees to Reimburse Consumers by Rita R. Robison

WoW (World of Warcraft) (1)
Breakfast Topic: How hard are you working on guild achievements? by Josh Rose



PUBLISHED FRIDAY, 3.11.11
5 Sites | 6 Articles

Black Voices: Hair Talk
(1)
The Best Hair Colors for Your Complexion by Cieja Shea Springer

Black Voices on Style (1)
Celebs Who Overdress for Basketball Games by Blackie Collins

Black Voices on Wellness (1)
3 Health Signs You Should Never Ignore by Anamarie Shreeves

MMA Fighting (1)
Josh Shockley Tapped as Late Opponent for Toby Imada at Bellator 36 by Matt Erickson

WoW (World of Warcraft) (2)
Breakfast Topic: How do you make time for WoW? by Andrew Ross
Breakfast Topic: Have you spotted your own game design ideas in game? by Scott Carson



PUBLISHED SATURDAY, 3.12.11
1 Site | 2 Articles


MMA Fighting (2)
Munoz vs. Maia Among Bouts Announced for UFC 131 by Matt Erickson
Yoshihiro Akiyama Out of UFC 128 by Matt Erickson



PUBLISHED SUNDAY, 3.13.11
1 Site | 1 Articles


WoW (World of Warcraft) (1)
Breakfast Topic: What's your favorite WoW encounter? by Ryan Smith